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Cut Out Sugar and Eat Saturated Fats to Fight Obesity – Part 2

Quit sugar, eat MORE fat, and become slimmer and healthier.The healthiest and probably the easiest way to lose weight and help fight the obesity...

Choosing a Diet – Let There Be Success

Let's face it, choosing a diet is a daunting task with so many options available out there. So instead, try this philosophy instead. Read...

How To Get Calcium Without Drinking Cow’s Milk

It is crazy to think about the programming the diary industry has successfully implemented into western society.Don't believe me?Answer this question: What is the...

Vegetarians – Enjoying a Meat Free Diet

Vegetarians avoid participation in killing sentient creatures. They remain sensitive to the fact that conventionally presented meat dishes are comprised of...

Treating Obesity by Diet

Treating obesity by diet is one of a two-part approach to treating this disorder. Dietary change is absolutely essential if you...

Vegetarianism and Running

If you're a vegetarian, there's a good chance you're also an active individual who enjoys the occasional bout of exercise here and...

Is Rice Really Bad For You When You Are On A Diet?

(Most people avoid rice because it is considered a bad carbohydrate which makes you put on weight - is that true?)Most carbohydrates like wheat,...

Coming Soon: Obesity to Surpass Smoking As the Main Cause of Cancer

Cancer is a scary illness that plagues millions of people around the world. Some are fortunate enough to survive the ordeal, and others, not...

Leaves Of Edible Plants Make High-Fiber Diet Rich In Proteins, Vitamins And Minerals

An unbalanced diet which includes too much carbs or too little proteins can lead to a host of health problems. This...

7-Keto Benefits a Weight Loss Regimen

As a naturally occurring active metabolite of the hormone DHEA, 7-Keto-DHEA plays an important role in several processes in the body. ...
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