LATEST ARTICLES

The Simplest Fat Loss Plan

Stop eating things unless you can walk outside and find them.Eat in moderation.That's it.Anyone who makes it more complicated than that is probably trying to sell you something. While it is more complicated than...

Even Celebrities Do Calorie Restriction

The phrase "calorie restriction diet" is a bit of a tough sell. It's not the most appealing name because restriction doesn't sound fun.But I see that celebrities are doing calorie restriction. Kym Douglas, the...

Lose Weight in Your Thighs – The Journey Begins

How to get Sexy Legs and ThighsIt seems that one of the most difficult areas to lose weight for women is their thighs. Although men tend to accumulate and hold fat in their stomachs,...

Quickest Way to Lose Weight: How Sleep Affects Weight Loss

Can sleep be the quickest way to lose weight?"I can sleep when I'm dead!"This is my usual response to those who care enough about me to ask me to go to bed whenever I...

Weight Loss Medication

With more than 50% of the adult population in the UK and the USA currently classed as overweight, medication might sound like a perfect answer and it's not difficult to understand why. Many...

The Most Effective Fruits For Maximum Weight Loss

It can be a never-ending battle to lose weight or maintain a healthy size. We have combed through the listings to give you some of the best fruits that will aid in the weight...

Achieving Flawless Weight Reduction By Taking Pure Green Coffee Bean Extract

Humanity is grappling with many issues at the moment. Of priority among these issues are those related to health and wellness. In fact manufacturers of health and wellness products are making huge profits as...

The Secret to Weight Loss – Mind Power

"The problem is not your thighs, Sweetie, the problem is your head." -- Carrie on Sex and the CityYou've heard it said that you are what you eat. Don't believe it. You're NOT what...

Can Low Carb Diet Foods Overcome Obesity?

The high incidence of obesity has generated so much interest in low carb diet plans and low carb diet foods. Can your problem of obesity or overweight be contained by them?Obesity's High IncidenceAccording to...

How to Make Your Buttocks Bigger: What’s Safe and What Works?

If you have a flat rear, you probably know how hard it is to fill out a pair of jeans or look your best in a swimsuit. Many people with smaller buttocks even find...