4 Tricks to Get Your Body to Burn Fat 24-7 With...

As a personal trainer, I often get people asking me what is the best way to get the body to burn fat, lose weight...

Does The Sacred Heart Soup Diet Really Work?

Perhaps the hardest part for anybody beginning a diet is that everyone wants to see results very quickly. It is all too easy to...

Boosting Metabolism – Facts and Myths

In my article Fat Loss and Weight Management - Learn the Basics (Part I) and Part II, I have discussed the important role your...

Losing More Weight!

You probably lost some weight, regained it, and now you want to go about losing more weight. First off, we need to stop your...

Earn It

A lot of you know my story of struggle and determination in my battle to get fit. For some of you that don't, I...

The ‘No White Foods’ Diet

There are many diet plans out there today, and the striking thing about a lot of them is how complex they are. Gone are...

A Weight Loss Helping Hand

Weight loss is a topic discussed by more than 90% of people in the world, people looking for fast and effective ways to lose...

The Best Way To Lose 10 To 20 Pounds And Stay...

With obesity on the rise and many health professional warning of the dire consequences if people don't start to lose weight, many women and...

All About Forex Brokers and Their Importance

Have you ever come across the term 'Forex Brokers'? For those who have not, be assured that it is something which is very important...

Starting Your First Woodworking Shop

Woodworking as a hobby can be one of the most rewarding experiences you will ever enjoy. You can get started on a shoestring with...